Sonja Edelaar


The First Mile is the Longest One


Easy to prepare and delicious recipes according to the Chinese theory of the Five Elements for people who suffer from Candidiasis, Hypoglycaemie and Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS)

320 pages



Cooking according to the Chinese theory of the Five Elements is not only easy, but the results are tasty and designed especially to alleviate Candidiasis, Hypoglycaemia and Myalgic Encephalomyelitis (ME/CFS). The large variety of dishes not only has an alleviating and in many cases a healing effect, the fact that the dishes are so delicious will convince anyone living with you to join in.

This completely new approach on how to cope with Candidiasis, Hypoglycaemie and Myalgic Encephalomyelitis (ME/CFS) has become not only very popular with patients suffering from these diseases but can now be seen as one of the more authoritative works on this subject.